Cary and I are starting a 10 week fitness challenge!
It'll end (healthy living never really ends--but the "final" weigh in) on Christmas, so we're calling it...
Santa's Bringing Sexy Back
:)
The dets:
(details... i'm poking fun at my younger cooler sisters who abbreviate everything)
Cary and I are trying to lose the extra baby weight.
My goal is to lose 10 lbs and his is to lose 15 lbs.
We will have our weekly weigh in on Saturday mornings.
We are going to cut back on the crap we eat,
but since I'm nursing this is more about exercising.
Our goal is to exercise 6 days a week.
With a newborn and extreme sleep deprivation this can be challenging, but even if it's 5 minutes of push ups and sit ups, I'm determined to do something each and every day!
We did take before shots... but I'll spare you.
Please feel inclined to check up on us and keep us accountable!
(Especially with the holiday eating coming up)
And even better,
if you feel inclined to join in the fun I always love friendly support. It doesn't have to be about losing weight,
you can set any fitness/health goal.
It's about not waiting til New Years to feel better and make the changes you know you should.
2 comments:
You're a better woman than me. I would never start this challenge before 1) the State Fair 2) Halloween 3) Thanksgiving 4) Christmas. I might be able to exercise but with all that extra eating it wouldn't make a difference.
Walking is my favorite exercise, get in 4 miles and the pounds will fall off! I saw your video of doing Jillian's 30 day shred (love that dvd), you were looking great then!!!
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